Monday, February 25, 2013

MIGRAINE HEADACHE PREVENTION


MIGRAINE HEADACHE PREVENTION

A very well researched naturopathy site, www.healthy-alternative-solutions.com, covers this well.
80% of adult migraine sufferers have food intolerance. This is immune based reactions, to foods most commonly eaten. Amine containing foods can also precipitate attacks.
A hypoallergenic, stone age diet, may help now.
If someone has a recent increase in the frequency of their migraines, I generally expect to find they have put their neck out.
A little known cause of headaches is sensitivity to alternating electromagnetic fields1.
It is worth shifting bedside clock-radios and unplugging electric blankets at the wall socket rather than just turning the blanket off with its switch, etc, just as an experiment.
Copper deficiency may contribute to this last problem.

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