Saturday, February 16, 2013

Avoid these Foods


Ripened cheeses (Cheddar, Emmentaler, Stilton, Brie, Camembert)
                              (permissible cheeses: American, cottage, cream, Velveeta)
Herring, pickled or dried
Anything fermented, pickled, or marinated
Sour cream (no more than ½ cup daily)
Nuts, peanut butter
Sourdough bread, breads, and crackers containing cheese or chocolate
Broad beans, lima beans, fava beans, snow peas
Foods containing monosodium glutamate (MSG)-soy sauce, meat tenderizers, seasoned salt
Figs, raisins, papayas, avocados, red plums (no more than ½ cup daily)
Citrus fruits (no more than ½ cup daily)
Bananas (no more than ½ cup daily)
Excessive amounts of tea, coffee, or cola beverages (no more than 2 cups daily)
Sausage, bologna, pepperoni, salami, summer sausage, hot dogs
Chicken livers, pate
Alcoholic beverages: (If you do drink, limit yourself to two normal size drinks selected from Haute Sauterne, Riesling, Seagram’s VO, Cutty Sark)

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