Avoid these Foods

AVOID:

Ripened cheeses (Cheddar, Emmentaler, Stilton, Brie, Camembert)

                              (permissible cheeses: American, cottage, cream, Velveeta)

Herring, pickled or dried

Chocolate

Anything fermented, pickled, or marinated

Sour cream (no more than ½ cup daily)

Nuts, peanut butter

Sourdough bread, breads, and crackers containing cheese or chocolate

Broad beans, lima beans, fava beans, snow peas

Foods containing monosodium glutamate (MSG)-soy sauce, meat tenderizers, seasoned salt

Figs, raisins, papayas, avocados, red plums (no more than ½ cup daily)

Citrus fruits (no more than ½ cup daily)

Bananas (no more than ½ cup daily)

Pizza

Excessive amounts of tea, coffee, or cola beverages (no more than 2 cups daily)

Sausage, bologna, pepperoni, salami, summer sausage, hot dogs

Chicken livers, pate

Alcoholic beverages: (If you do drink, limit yourself to two normal size drinks selected from Haute Sauterne, Riesling, Seagram’s VO, Cutty Sark)